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Help for a Healthy Heart
Dr. Steve Windley - December 23, 2015
The search for treatment of heart disease has led to vast changes in diet such as substituting margarine for butter and saying “no” to red meat. Now we find that such advice probably made the situation worse. Learn about treatments and supplements to help strengthen the heart.
What to Eat
Dr. Steve Windley - December 23, 2015
A healthy diet is critical to improving energy, managing weight, and feeling your best.  Unfortunately, our diets have gotten terribly off track in terms of nutrition and our health is paying the price. This Information is designed to provide you with the specific information on what foods to eat to better your health. 
Do You Eat Organic?
Dr. Steve Windley - December 22, 2015
Learn more about organic food and if there is a benefit to eating organic.
Benefits of Exercise
Dr. Steve Windley - December 22, 2015
There are many benefits of starting and maintaining a regular exercise plan.
How to Boost Energy Naturally
Dr. Steve Windley - December 22, 2015
Learn how you can regulate your energy patterns with these tips.
A Different Approach to Medicine
Dr. Steve Windley - December 22, 2015
Rather than just treating symptoms, Dr. Windley teaches patients how to maintain healthy lifestyles. 
The Advantages of Gluten Free
Dr. Steve Windley - December 22, 2015
For people who can't properly process gluten, uncomfortable symptoms occur. Learn about going gluten free and the positive effects on your health. 
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