What is Grief Counseling?
We offer grief counseling to help you cope with challenges such as the death of a loved one or unexpected life changes. Difficult events like these can cause significant physical and emotional pain that can make day-to-day life feel impossible. Our goal with grief counseling is to help you address any emotions that come up, reach a state of acceptance, and begin to rebuild your routine and identity for a better life.
We will pair you with a counselor who specializes in grief to help you healthily navigate these situations so that you can adapt. We offer various types of grief counseling and techniques depending on what you need. Our techniques span a wide variety of methods, including Cognitive Behavior Therapy (CBT), Art Therapy, Group Therapy, and more. We’ll work with you to create a plan that works for you.
Grief counseling can offer you a safe space to express yourself, process your emotions, and discover new ways to cope. At Schneck, we’re here to help you every step of the way. Get in touch with us to learn more.